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IFBB Pro Jonni Shreve - This quote is so fitting to my approach coaching. I will always be a student “If anyone can refute me—show me I'm making a mistake or looking
Do chest with one kettlebell. #crushgrip #kettlebellexercise #chestexe... | TikTok
Finally reached the Max TH! Been fixing my old base for a little over 2 years and I've finally caught up, maxed th13 and now onto 14! : r/ClashOfClans
Grip-do you train it? Pinch grip holds, 48kg holds, fat bar hangs, & KB handle flips : r/kettlebell