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What Muscles Do Kettlebell Swings Work? - SET FOR SET
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Fitness with Kylie - The kettlebell swing mainly targets the muscles of the core, including your hips, glutes, and hamstrings, and the upper body, including your shoulders and lats. | Facebook
The Quick And Concise Kettlebell Swing Guide: The kettlebell swing, burn fat and build muscle at the same time.: Fleur, Taco: 9781674569451: Books - Amazon.ca
What Muscles Does Kettlebell Swing Work?: Diagram, Guide and Variations
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100 Kettlebell Swings a Day: Is it Enough? - Inspire US